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Jane Nixon — Psychotherapist

Mentoring and Coaching

Coaching and mentoring are both methods of facilitating the performance, learning and development of another.

The Industrial Society

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MENTORING

Mentoring involves developing a medium to long term relationship, often as a complement to other training and development opportunities available to an individual. The work I do as a mentor often provides the critical edge to bring people to the point of implementing their own goals and objectives and following these through. In this context I provide a sounding board for ideas. I challenge assertions and often offer contrasting perspectives. Mentoring work provides a creative space for the development of new ideas and for gaining an objective distance on existing situations. It can also provide an external perspective on organisational culture and dynamics.

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COACHING

Coaching offers the chance to work with people on specific issues. I can build coaching sessions around a particular task or need, often around a particular work role. This involves the sharing of skills and experience. Coaching support is often short term, in some cases as brief as four sessions. A focused approach has proven effective for recipients in a range of situations including:

  • Managing a transition.
  • Returning to work after a period of absence.
  • Making a career change.
  • Managing a complaint process.
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GETTING STARTED

If you are interested in working with me, I would meet with you initially and find out about your background, interests and motivation in seeking mentoring or coaching. I would explore what you wanted from the relationship and talk through important ground rules including issues of confidentiality. I discuss your preferred learning style[s] and consider how these might be used to best effect. We then create a 'contract' or clear agreement on our respective roles, responsibilities and purpose.

Your contract may need to include a consideration of your organisation's needs.

I always evaluate outcomes through a discussion of what was learnt and what personal/professional development needs have been met.

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PROJECTS INCLUDE

Mentoring individuals within the County Council and the NHS Trust.

Coaching middle managers within a charitable organisation.

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